myStrength
Recharge, refresh, and improve your mood with myStrength — a free digital wellness app offering safe, secure, and personalized support. Available on web and mobile, myStrength provides tools to help you manage stress, anxiety, depression, sleep, and more. Through self-guided activities, evidence-based programs, articles, videos, and mindfulness practices tailored to your wellness goals, myStrength empowers you to overcome challenges and stay mentally strong.
How to Sign Up for myStrength
- Visit the website and click on “sign up.”
- Enter the access code: DWIHNc
- Complete the myStrength sign-up process and personal profile.
- Go Mobile! Download the myStrength mobile app, log in, and get started today.
What myStrength users are saying:
“It’s nice to have self-guided help that is so accessible.”
“myStrength gives me back some of the ‘light’ I had lost.”
myDWIHN Mobile App
The myDWIHN mobile app allows you to find out information about mental health, substance use disorder, disability and children’s resources. It also allows you to find any one of our 400 service providers.
Your Personal Health Record
Members have a convenient place to keep track of all personal health care information at the click of a button.
You can securely keep track of:
- Appointments
- Health Measurements
- Health Alerts
- Immunizations
- Medical Contacts
- Medications
- Tests
Check out the new myDWIHN mobile app, downloadable from the App Store or Google Play Store.
Community Electronic Health Record
CEHR is a way to see your personal health information, talk to your health provider, and see upcoming appointments. It is private, secure, and confidential.
Prescription Reminders
Most major pharmacies offer email and text reminders on refills of prescriptions. Signing up is easy!
